2090 Jericho Turnpike, East Northport, New York 11727

The Power of Goal Specificity

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"I need to lose 25 pounds before April so I can hike the mountains of Italy". Goal specificity creates clarity in your programming. With a specific goal, the exercise selection and training protocols become clear to us as coaches. The more defined the goal. The clearer the path.


The Coalesce Training Promise



Your goals and safety are our highest priority. We will always seek to create outcomes through careful assessment and personal testing for each client so that you can exercise pain free, knowing that you’re being watched and guided every step of the way.

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