Ready to reach your
next fitness milestone?

Personal Training +
Group Fitness Gym

Learn What Your
Body Needs

Get a Personalized
Workout Plan

Receive Custom

COVID UPDATE: We’re back with in person classes! Limited to 8 people.

One-size-fits-all fitness is a myth.

Pushing your body through popular workouts can set back your fitness goals. Once you know what movement is best for your body, you can progress with every workout.

The Coalesce Formula

Whether you’re working around an injury, getting back to fitness or ready to crush your next goal – we’ll give you the plan that works for your body.


Focus On
Your Physiology


Practice Correct


Learn Workouts
Designed For You


Keep Motivated
With Our Community

Need Someone in Your Corner?

Here’s how to get started:


Schedule A Consultation

We’ll get to know you and see if our personalized training program is a fit.


Personal Training Sessions

We start with a custom personal training program to correct injuries and progress toward your goals.


Join The Family

Once you’ve completed your starting sessions, you can join group workouts and still follow your personal regimen for the first part of class.

What Our Members Say

Here to Help You Win

I know that it’s frustrating to feel lost when it comes to fitness – injuries, weight loss, and lack of motivation can stop anyone.

We believe fitness should be tailored to your specific body’s needs, and how to move to support them. That way, you can progress in every single workout and reach tangible goals.


Our trainers are CrossFit certified and they focus on your journey. Whether you’re a beginner or an athlete, you’ll get top-of-the-industry expertise customized to you.


Coalesce Founder and Head Coach

Aren’t All Gyms the Same?

Nope! Here’s what makes Coalesce different:

  • Stop overtraining: Find out how much movement (and what kind) your body really needs.
  • Stop creating inflammation and injury: Once we train you, each workout will help your body instead of harming it with incorrect movement patterns.
  • Get a workout plan you can use anywhere.

  • Stay Motivated with group conditioning – and still use your personalized exercises during class.
  • Join a family of coaches and members.
  • Set goals and reach them with support.

Hey, East Northport

Coalesce is best for you if:

  • You’ve tried virtual programs or class packs and they don’t work for you.
  • You have an injury or condition that needs special workouts or modifications.
  • You’ve hit an athletic ceiling on your own – and want to get to a next level.
  • You like familiar faces and a family atmosphere at the gym.
  • You don’t know how to vary your workouts or use some gym equipment.
  • Movement for weight loss has been a challenge for you.
  • You live in East Northport, Dix Hills, or Comack in New York.

The Coalesce Training Promise

Our goal is to educate and train you so you can be your own trainer, and always know how to move for your body. We promise to teach you what you need… and hold you accountable to your fitness goals.

Catch our workouts, fitness tips, and shenanigans in our Facebook Group:

You don’t have to feel stuck in
fitness habits that hold you back.

When you join Coalesce, we’re invested in your journey. We’ll help you find the fitness path that’s right for you – and celebrate milestones you never thought possible.